Buteyko (pronounced Bu-tay-ko) breathing is most commonly used as a treatment for those with asthma and other breathing disorders.

It was developed in Russia in the 1950's by a Russian doctor called Konstantin Buteyko, from whom the technique gets its name.

Buteyko practitioners work as teachers, guiding you through learning the breathing exercises and advising you on how best to manage your condition. Commitment to your own health and the dedication to practise the technique by yourself are important aspects of the treatment. Practitioners may also advise on regular exercise and diet to assist in restoring normal respiratory function as far as possible.