Frome Healthy Living brings together local practitioners in Complementary Health
and Healthy Living who work in Frome or its immediate environs.
   
 

Practitioner Directory

Zoe Hawes

Tel: 01373 454595

Medical Herbalism, Buteyko Breathing
Email: zoehawes@btinternet.com   Website: www.zoehawes.co.uk

Frome Natural Health Clinic, 15 North Parade, Frome BA11 1AU

I originally trained as a nurse and continue to nurse part time. In 2000, I completed a 5 year diploma in Phyto-therapy and now practice as a Medical Herbalist. I see people for a 1 hour initial consultation and I then make up a prescription of herbs specifically for them. Acute illnesses usually resolve within a few days, chronic ailments need at least 3 months of treatment. I grow and harvest many of the remedies in my dispensary and am passionate about using local herbs in a sustainable manner. I also advise on diet, nutrition and lifestyle for a totally holistic approach to health.

I recently completed the Buteyko Breathing Practitioner training, a Russian breathing technique that teaches people how to retrain disordered patterns of breathing. It has been shown in clinical trials to significantly improve the symptoms of asthma and respiratory problems and is now used by many NHS respiratory physiotherapists. Buteyko treatment involves five 1 hour sessions and daily home practice.